Ritual: The Rose Salt Bath of Release

This ritual invites you to soften into the safety of your own presence — to melt the walls of protection that once kept you from being fully held.

What you’ll need:

• A cup of blended bath salts or Pink Himalayan salt

• A small handful of rose petals (fresh or dried)

• A bowl or bathtub filled with warm water

• A towel or shawl for after

How to begin:
Prepare your space with intention. Dim the lights, play gentle music, and take a moment to breathe. As you pour the salt and petals into the water, whisper:

“These waters hold me. I am safe to be soft.”

As you soak your body or feet, feel the salt cleansing old fears — the subtle residue of holding too much, guarding too long. The rose petals float as symbols of gentleness, grace, and renewal.

With each breath, imagine pink-gold light entering your heart. Let tears, sighs, or stillness arise. Nothing needs to be changed — only felt and released.

When you’re ready to step out, dry yourself slowly, wrapping the towel or shawl around your shoulders. Whisper again:

“My softness is my strength.”